Individual Training - Prices valid for 2018

60 Minutes Workout

individual (1:1) or with partner (2:1)

(price per person)

90 Minutes Workout

individual (1:1) or with partner (2:1)

(price per person)

1:1

 1 session   = €  60

 5 sessions  = € 285

10 sessions = € 550

(1 session = 60 min)

2:1

 1 session    = €  50

 5 sessions  = € 235

10 sessions = € 450

1:1

 1 session   = €  80

 5 sessions  = € 385

10 sessions = € 750

(1 session = 90 min)

2:1

  1 session   = €  65

 5 sessions  = € 310

10 sessions = € 600

Private Outdoor Fitness Training

  • 1 workout á 60 min = € 60.00
  • 10 workout package á 60 min = € 450.00

Additional services include:

Quick workouts or lunch break workouts

Theme-specific workouts (ie: jump rope session, stair running, medicine ball workouts, balance training, fascia stretching,....)

Couples workouts or parent-child training sessions

4 week tailored 1:1 support in goal achievement: this promotes and strengthens behavior change and habit formation (incl. training; dietary guidance; behavior change: analysis of barriers and development and implementation of strategies; analysis of daily rituals to identify forgone opportunities in goal achievement;......)

Refrigerator-, pantry- and food shopping check; introduction to nutrition fact labels (understanding and personal applicability); guided implementation in making healthy food choices given personal lifestyle; ...

Before and after fitness test

....

and much more - based on your needs, wishes, and goals. 

You have health insurance through SVA? Then ask me how you can get €100 back!

You have health insurance through SVA? Then ask me how you can get €100 back!