Due two personal changes, there are currently no public group workouts
All workouts, regardless of location, offer the right balance. You will benefit mentally, physically, and emotionally. So, give them a try and commit to staying healthy and active with me.
Outdoor Full Body Group Workouts in Vienna - Healthy & Fit with Yvi
All workouts can be adjusted to every fitness level and each group workout is capped to 8 people so everyone can get the individual attention they need. Group workouts are open to everyone; everyone is welcome.
Monthly Fitness Camps in Vienna, Austria
Do you want to commit to one month, work out twice a week and become part of a small group? Then the camps are perfect for you. Plus, they are a great way to get started with a fitness routine and learn the exercises properly. Camps are tailored to campers needs, weaknesses, and imbalances. Every monthly camps has a different theme always focusing on needs and progress. (More info on Yvi's monthly outdoor fitness camps.)
Working out changes us physically, mentally, emotionally -
we work out for reasons beyond what we see in the mirror.
Register by contacting me or by phone +43 677 - 625 - 45756.
Outdoor group workouts with Yvi in a variety of parks in Vienna, Austria:
Monthly Fitness Camps
Mondays & Wednesdays
Mondays focus on basic strength training to help develop overall full body strength and correct imbalances. We gradually increase the difficulty of exercises.
Wednesdays focus on strength and high-interval exercises to build endurance and better fitness.
Open Group Workouts
Augarten, Bruno Kreisky Park
Based on workout, we incorporate aerobic & anaerobic exercises and use body weight, TRX or resistance bands, among other things, to get stronger & fitter, and shape our body, but more importantly to support our health. Each workout is different; each class is different, and yes we have fun, we enjoy moving and connecting to our body and seeing progress! (All classes are 60 min long.)
Camp & Open Group Workouts in Vienna, Austria
Yvi's Outdoor Group/Camp Workout
Mondays & Wednesdays
Yvi's Outdoor Group Workouts
(*Gentle = approx. 30 min strength & 30 min stretch)
Price list for open group workouts:
- 1 single workout: € 15.00
- 5-er block: 5 group workouts for € 75.00
- 10-er block: 10 group workouts for € 140.00
- 15-er block: 15 group workouts for € 195.00
- First time "trial" workout: € 8.00
- Students (only with valid student ID): € 11.00 per workout
- NEW: gift vouchers - give the gift/present of health