Modern lifestyle can make it difficult to live a healthy, balanced lifestyle. Temptation and distraction await everywhere. 80% of Americans believe living a healthy lifestyle is a sacrifice. The US is a country of overabundance, aggressive, enticing marketing approaches aimed to influence consumers‘ behavior as well as time-strapped, hectic lifestyles. Sadly, this culture is one the rest of the world seems to follow.
While society as a whole might fall victim to it, YOU have a choice. Health is, to some extend, a personal matter. (Yes, it’s also a social, economic and family matter.) Nonetheless, a healthy lifestyle is one YOU decide, you choose, not because someone urges you to but because you want to, because it matters to you!Continue reading