Outdoor Group Fitness Camp with Yvi, Vienna, Austria
the perhaps easiest way to make exercise part of your lifestyle.
Do these intentions or resolutions to be, feel fit, healthy, strong, happy
sound familiar to you?
Then don't wait any longer.
......make this year a winning year with+
Yvi's Monthly Outdoor Fitness Camps
Every Month A New Outdoor Group Fitness Camp
Mondays & Wednesdays 6:30 pm - 7:30 pm,
4 weeks, 2 workouts per week, 8 workouts per camp
8 participants (max) per camp
Benefits of outdoor group fitness camps in Vienna:
Yvi's Outdoor Group Fitness Camps
are focused on you - and only YOU!
Your needs, your weaknesses, your injuries, your imbalances, your progress, your level of fitness, and your abilities.
If you have to miss one of the outdoor group workouts (Monday or Wednesday) you are always welcome to use an open group workout as make up day.
Yvi's outdoor group fitness camps are closed to campers only!
- includes prae & post fitness test
- workouts consist of strengthening, conditioning, stretching, balance, and core exercises
- think: fun outdoor boot camp, HIIT, tabata
- 101- Nutrition: basic seminar into healthy eating
What to expect
- physical and mental challenges, which you'll master
- more energy, better mood, stress relief
- more satisfied body image
- increase in strength & confidence
- better health & overall well-being
2018 - Outdoor Fitness Camp Registrations in Vienna now open
(currently, all camps are open camps. Anyone can join but workouts are still based on Camper's needs. More, you commit to 2 workouts per week thus you not only establish an exercise habit, but also work crucial muscle groups at least twice a week.)
Camp cost: € 100.00 p.P. (€12.50/workout)
8 camps down, 4 camps to go; next camps
September Fitness Camp: September 3 - September 26
October Fitness Camp: October 1 - October 24
November Fitness Camp: October 29 - November 21