Control insulin – lose weight? could it be that simple?

Insulin is one of the 3 fat storing hormones as mentioned in the article „3 fat storing hormones & their effect on weight“. Insulin – a „fat storing“ hormone After consuming a meal, our blood sugar levels rise, more or less, contingent on the meal. In order to balance blood sugar levels, insulin is released … Control insulin – lose weight? could it be that simple? weiterlesen