Fitness Trainer & Health Coach, Vienna, Austria

As fitness trainer as well as health coach my interest lies in CHANGING BEHAVIOR,  empowerment, and helping you create a healthy, balanced, sustainable, active lifestyle.

So, workouts with me (Yvi) in Vienna are motivational and challenging but also there to help you develop certain skills to allow you to gain a greater understanding why we do what we do, and to instill a sense of pride and confidence.

Hence, health coaching is about developing behaviors that supports you in reaching your goals and maintaining your desired goals. I don't coach quick fixes. I coach keeping your lifestyle, challenges, personality, and current limitations in mind.

But, coaching isn't limited to face to face time in Vienna, although walking and talking or meeting at a quiet office does have its perks. We can do all coaching online.

 

Fitness Trainer

Outdoor Workouts

(private or in groups)

Details to all workouts.

Health Coach

Healthy Lifestyle

(individualized health)

Details to 1:1 coaching

Behavior Change, Health Coach, Yvi, Vienna, Austria