Fitness Trainer & Health Coach, Vienna, Austria

As fitness trainer as well as health coach my interest lies in CHANGING BEHAVIOR and empowerment.

Meaning, workouts with me (Yvi) in Vienna are motivational and challenging but are also there to help you develop certain skills, to allow you to gain a greater understanding why we do what we do, and to instill a sense of pride and confidence.

And health coaching is about developing behavior that supports you in reaching your goals and maintaining your desired goals. I don't coach quick fixes. I coach keeping your lifestyle, challenges, personality, and current limitations in mind.

Coaching isn't limited to face to face time in Vienna, although walking and talking or meeting at a quiet office does have its perks. All coaching can also be done online. 

 

Fitness Trainer

Outdoor Workouts

(private or in groups)

Details to all workouts.

Health Coach

Healthy Lifestyle

(individualized health)

Details to 1:1 coaching

Behavior Change, Health Coach, Yvi, Vienna, Austria

Fit Family 

Healthy Together

Make it a family thing.

Details to FitFamily

Fit Family, Coach Yvi, Trainer, Vienna, Austria