5 Harmful Habits Support Heart Disease:
- being overweight
- lack of physical activity
- drinking too much alcohol, and
- making unhealthy food choices
While other factors, too, can burden our heart, such as stress, attitude, genetics, environment and relationships, none are as influential and damaging as the 5 Harmful Habits that Invite Heart Disease.
Although rarely anyone has died of a broke heart*, plenty of people have died of too many burgers, cigarettes, and beer.
(* it’s called takotsubo cardiomyopathy and has been clinically diagnosed.)