Where- FiEnergy’s Monthly Fitness Challenges 2017

1

 

Feast-rich days of November and December have passed along with the palatable Christmas holidays. 2016 is coming to an end, and for many of us this means it's time to make 

New Year's Resolutions for 2017!

  new years resolutions_i want to

 

If these intentions or resolutions sound familiar to you -------------> 

. . . . 

because you have already made them last year (or the year before) or they are this year's intentions, then don't wait any longer.

......make this year a winning year!

.

Give FiEnergy's Monthly  Fitness Camp a try!

Decide and commit to a 1 Month Fitness Challenge, which you can master! Train 4 weeks with FiEnergy & become part of a small group that meets twice weekly. Accept the challenge. Register NOW and reserve your spot. Group size is limited to 8 people. Don't wait. Spots fill up quickly! 0680.234.8277 or here.

REGISTRATION FOR MAY IS OPEN NOW!!!

Classes start May 8 and end June 1. (No training on May 25, instead we'll train May 24!!!). Don't miss it; the weather is getting warmer, Spring is around the corner and classes will fill up quickly.

We train:
  • 4 weeks 
  • 2 times per week a 60 min
  • in the center (1010)
What will we do?
  • Prae & post fitness test
  • training consists of a combination of running & full body workout
  • outside
  • 2 groups based on fitness level (beginner & intermediate)
  • you don't need to be a runner......the beginner course starts slowly
  • 101- Nutrition: basic seminar into healthy eating
What is expected from you?
  • to commit to 4 weeks
  • to attend all workouts
  • to be a team player
What can you expect?
  • an outdoor-training that is fun 
  • a small group of like-minded people, which you'll meet every week 
  • physical and mental challenges, which you'll master
  • more energy, better mood, stress relief
  • more satisfied body image 
  • increase in confidence 
  • weight loss
  • better health & overall well-being
 

Register now:  0680-234-8277 or complete the contact form

Each group size is limited to 8 participants (6 participants for the Ü 50 group)!

We always train on the same days for 4 weeks.

Starting May we always train

  • Ü 50 group: (every) Monday & Wednesday, 5:30pm - 6:30pm 
  • Fitness Campers: (every) Monday & Wednesday, 6:30pm - 7:30pm 
  • Early Morning Enthusiasts: (every) Monday & Wednesday, 7 am - 8 am

A second evening camp is being planned (every Tuesday & Thursday, 6:30pm - 7:30pm @ Prater (!). Planned start date: May 23. 

There must be at least 6 people (max 8) registered for the evening and morning camp. Otherwise I will cancel the camp (or slightly increase the price if interested).

For the camp for the over 50 year old, there must be at least 4 people (max 6) registered.

If you have any questions please touch base.

Cost: 4 week training (2x/week, 8 training sessions)

Fitness Campers: € 96.00 p.P. 

June Fitness Camp (Mo/Wed evening class): June 7 - June 28 (the first week we'll have our 2. workout on Saturday, June 10) 

Ü- 50 Health Campers: € 100.00 p.P.

If you REALLY want to change something, and haven't been able to do it successfully, then give FiEnergy a try.  You have nothing to lose, but everything to gain! 

They are tough, fit & commited!   

You don't live in Vienna but want to develop healthy habits for 2017? NO PROBLEM. Contact me for details.