Where- FiEnergy’s Monthly Fitness Camps

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4 week Fitness Camp. Every months a new camp. If you lack motivation, a fitness buddy, and energy but have the desire to engage in exercise these Camps are for you!  

Feast-rich days of November and December have passed along with the palatable Christmas holidays. 2016 is coming to an end, and for many of us this means it's time to make 

New Year's Resolutions for 2017!

  new years resolutions_i want to

 

If these intentions or resolutions sound familiar to you -------------> 

. . . . 

because you have already made them last year (or the year before) or they are this year's intentions, then don't wait any longer.

......make this year a winning year!

.

Give FiEnergy's Monthly  Fitness Camp a try!

Decide and commit to a 1 Month Fitness Challenge, which you can master!

Train 4 weeks with Coach Yvi & become part of a small group that meets twice weekly.

Accept the challenge. Register NOW. Don't wait. Spots fill up quickly! 0680.234.8277 or here.

REGISTRATION FOR AUGUST IS OPEN NOW!!!

Classes start week of August 7th. 4 weeks, 8 workouts!

We train:
  • 4 weeks 
  • 2 times per week a 60 min
  • in the center (1010)
What will we do?
  • Prae & post fitness test
  • training consists of a combination of running & full body workout
  • outside
  • 2 groups based on fitness level (beginner & intermediate)
  • you don't need to be a runner......the beginner course starts slowly
  • 101- Nutrition: basic seminar into healthy eating
What is expected from you?
  • to commit to 4 weeks
  • to attend all workouts
  • to be a team player
What can you expect?
  • an outdoor-training that is fun 
  • a small group of like-minded people, which you'll meet every week 
  • physical and mental challenges, which you'll master
  • more energy, better mood, stress relief
  • more satisfied body image 
  • increase in confidence 
  • weight loss
  • better health & overall well-being
 

Register now:  0680-234-8277 or complete the contact form

Each group size is limited to 8 participants (6 participants for the Ü 50 group)!

We always train on the same days for 4 weeks.

Choose your Fitness Camp:

  • 2 different evening workouts: (max. 8 ppl/ group): always 6:30pm - 7:30pm 
    • Camp 1: Stadtpark meets always Mondays & Wednesdays
    • Camp 2: Prater meets always Tuesdays & Thursdays

Starting June 12, new Camps will be available: 

  • Fitness Camp for over 50 year olds (max. 6 ppl/group) always Mondays & Wednesday 5:15pm - 6:15pm at Stadtpark 
  • Mid-morning Camp: always Tuesdays & Thursdays 9:00 am - 10:00 am at Stadtpark 

Registration for August currently open. Camps start week of August 7th. Don't miss it.

This is your chance to make fitness & exercise part of a healthy habit, part of your lifestyle.

Support your health, reduce ailments & stiffness, and increase your level of energy & happiness.

It works - that I can promise.

 

If you have any questions please touch base.

Cost: 4 week training (2x/week, 8 training sessions)

Fitness Campers: € 96.00 p.P. 

Ü- 50 Health Campers: € 100.00 p.P.

If you REALLY want to change something, and haven't been able to do it successfully, then give Coach Yvi a try.  You have nothing to lose, but everything to gain! 

They are tough, fit & commited!      

You don't live in Vienna but want to develop healthy habits for 2017? NO PROBLEM. Contact me for details.