I love talking about behavior and behavior change. And I love watching people and observing their behavior trying to understand their actions, lack of actions or thought processes.
More, given my line of work, I love motivating and empowering you to change your behavior. And interestingly enough, motivation and ability are two of the most powerful forces or sources to change behavior.
Motivation and ability can
facilitate behavior change
Anyone who's met me knows I am very motivating. And given my background in education and teaching, I love sharing, teaching, and instilling new skills.
Hence, I find this idea or model in how to change very intriguing.