Cooperation with SVA- Gesundheitshunderter: get €100 back- ask me how!

Individual Training

60 minutes individual training (1:1) or with partner (2:1)

(price per person)

90 minutes individual training (1:1) or with partner (2:1)

(price per person)

Individual training (1:1)

 1 session   ( 1x60min) = €  50

 5 sessions ( 5x60min) = € 225

10 sessions (10x60min) = € 425

Training with partner (2:1)

 1 session   ( 1x60min) = €  40

 5 sessions ( 5x60min) = € 180

10 sessions (10x60min) = € 340

Individual training (1:1)

 1 session   ( 1x90min) = €  70

 5 sessions ( 5x90min) = € 315

10 sessions (10x90min) = € 595

Training with partner (2:1)

  1 session   ( 1x90min) = €  55

 5 sessions ( 5x90min) = € 247

10 sessions (10x90min) = € 467

Functional group training

4 week commitment:

2 training days/week: € 96 p.P.

 

Additional services include:

quick, spontaenous, theme-specific workouts (ie: 30min jump rope session, 30min stair running/jumping,.....)

couples workouts or parent-child training sessions

4 week tailored 1:1 support in goal achievement: this promotes and strengthens behavior change and habit formation (incl. training; dietary guidance; behavior change: analysis of barriers and development and implementation of strategies; analysis of daily rituals to identify forgone opportunities in goal achievement;......)

Refrigerator-, pantry- and food shopping check; introduction to nutrition fact labels (understanding and personal applicability); guided implementation in making healthy food choices given personal lifestyle; ...

Before and after fitness test

....

and much more - based on your needs, wishes, and goals. 

You have health insurance through SVA? Then ask me how you can get €100 back!

You have health insurance through SVA? Then ask me how you can get €100 back!